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Disclaimer: Due to the current uncertainty regarding coronavirus, many events are being cancelled. Please contact the event organiser directly via the contact details on the listing if you are unsure.

BJJ4Life Women's Self-Defence Charity Workshop

BJJ4Life Women's Self-Defence Charity Workshop at ROOTS Brazilian Jiu-Jitsu Warringah Mall.

About this Event

BJJ4Life is a fun and non-intimidating self-defence charity workshop for women only. Our goal is to teach our most effective and practical Brazilian Jiu-Jitsu moves to women of all ages and fitness levels. During the workshop, we aim to give participants the necessary tools to safely counter and escape from common types of attacks that are typically targeted at women. Our aim is to teach you how to keep safe. This is a charity event run by ROOTS BJJ Warringah Mall, 100% of ticket sales will go to Gotcha4Life. Gotcha4Life is a non-for-profit foundation dedicated to taking action and having a positive outcome on mental health.

COVID-19: ROOTS BJJ is a COVID-19 safe gym. Maximum of 20 people are welcome to attend the event. Thanks for your understanding!

LOCATION: ROOTS BJJ Warringah Mall is located in Warringah Mall on the ground floor near Woolworths in the Blue Carpark. There is 3 hours free parking at the Mall.

WHAT TO WEAR: Please wear gym or yoga gear. Something that is easy to move in.

WHAT TO BRING: A big smile and a water bottle!

WHO ARE THE INSTRUCTORS: Professor Paulo Guimaraes is the Head Instructor at ROOTS BJJ. He is the highest black-belt in Australia. Henrique Clave is a purple-belt instructor who teaches at ROOTS BJJ Warringah Mall.

CONTACT: Please contact Shannon at if you have any questions.

WEBSITE: Please visit us at to find out more about Brazilian Jiu-Jitsu and self-defence.

SOCIAL MEDIA: Feel free to visit us at Facebook to see our Warringah Mall team in action, or find us on Instagram @rootsbjjwarringahmall or @rootsbjj.